From Wikipedia, the free encyclopedia. Ben Wa balls may also be used to simply increase the strength of the pelvic floor muscles, much as Taoist sexual practices have been used for centuries  and the Kegel exercises are used today. It is possible to leave Ben Wa balls in one's vagina all day, or use them while seated in a rocking chair ,  for an effect that some find pleasurable. Ben Wa balls should not be confused with anal kegel exercisers and prostate stimulators for men: Ben Wa balls sometimes have a retrieval string or attachment of some sort, but they do not have an adequately flared base for safe anal play. Similar to Kegel exercises, Ben Wa balls and other shaped vaginal weightlifting equipment are recommended by gynecologists and obstetricians to increase vaginal elasticity and bladder control. Most information concerning Ben Wa balls is vague and probably apocryphal. Views Read Edit View history. Archived from the original on September 4,
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